To delegate tasks effectively as a project manager for a better work-life balance, start by identifying tasks suitable for delegation. Choose team members with the right skills and capacity for each task. Clearly communicate your expectations, provide necessary resources, and establish checkpoints for progress updates. Monitor the progress regularly, offer support when needed, and provide constructive feedback to enhance performance and build trust. Effective delegation can help you focus on high-priority tasks, achieve better work-life balance, and boost team morale.